Using Hypnosis to Overcome Medical Anxiety

Recently, a lot of clients have been coming to me because of fears, stress and anxiety about their physical health, their medical conditions or their medical treatments. First of all, my hat is off to the MDs that have been recommending their patients for hypnosis. Facing new developments in our bodies and our health can be an extremely emotional experience, and many medical tests and treatments, though necessary and often life-saving, can seem freightening when first described. Add to this the fears about what the possible outcomes might be, and you have a recipe for anxiety and stress. [Read more...]

Self Hypnosis To Quit Smoking

The habit of cigarette smoking is one that is both a physical addiction and a habit that can become doubly hard to break when the time comes to get serious about ending the smoking behavior. Some of the methods used over the years for people to try to stop smoking have included “cold turkey” method, of just stopping and trying to use their willpower to be a nonsmoker, all the way to getting patches, gums or other medications to try and break the cycle of addiction. When the methods just mentioned have failed, many people who are serious about stopping smoking have tried self hypnosis. It is a known fact that the changing of the subconscious mind is the key to changing conscious behaviors and that is the basis of ending smoking addiction by changing the thought patterns in the subconscious mind. [Read more...]

Hypnosis for IBS – New Study Published

A new study being released in the July issue of Int. Journal of Clinical Hypnosis reports that hypnosis is effective in more than reducing IBS symptoms. Renowned gastroentrologist Dr. P. Whorwell has been studying IBS relief with hypnosis for over 20 years. In this latest study he discusses the other benefits for individuals with IBS. IBS is a condition in which sufferers may experience severe diarrhea, constipation, pain, gas and other symptoms. [Read more...]

Positive Change Hypnosis – Using Hypnosis to Clear Your Subconscious Negativity

Would you feel the power of making use of hypnosis video for constructive change? The human mind is continuously willing to think what it sees, and using hypnosis in video capitalizes on this nature of the human experience. That is genuine customarily since the vigour of the visual media is normally essentially the most attractive of the 5 senses. This article will focus on knowledge regarding hypnosis video. [Read more...]

Deep Sleep Hypnosis – Hypnosis For Insomnia, Relaxation And Good Dreams

Many men and women suffer from insomnia or other sleep problems that may deeply impact their lives and make a contribution to despair. If in case you have poor sleep patterns, they may be able to affect your overall wellbeing. Chronic sleep deprivation causes serious problems for some individuals. Sound asleep hypnosis can support you overcome the vicious cycle of negative sleep patterns and despair. [Read more...]